Yesterday I knew I needed to run and thought what why not bring the bikes
along and let the kids ride while I run. . . .
Brilliant idea I must say! This track isn't any regular track it's super sized!!! The kids had a great time riding and I was able to run. I must say they passed me a bunch of times. You can cover so much more ground on a bike.
THE BEAUTIFUL VIEWS
As I ran and watched my kids bike around. I couldn't help but become overwhelmed with happiness, gratitude and appreciation. For the beautiful place we live and the bodies we have that are able to accomplish the things many great things we do. I was so happy to see my kids enjoying the outdoors being physical and most of all being safe. They all know they are not allowed on ANYTHING with wheels without a HELMET.
Are you able to enjoy family fitness?
What do you do for family fitness fun?
My next post will feature my BIG