That I am finally feeling settled after moving??? I think so! Needless to say it has been a crazy hectic time! My workouts have been a different kind of workout, unloading and decorating a new house, getting kids registered in sports, dance etc. then Christmas vacation! PHEW! That makes me tired just thinking about what the last few months have held!
I haven't dared jump on my bike!
The weather here is around mid 30's-40's I could jump on and go but BURRR!
So I have found myself spending lots of quality time at the gym!
Well...... okay I just started back to the gym but I plan on spending lots of time there! Gotta get my booty in shape before riding season is here....which I hear is end of February first of Marchish! With that being said I have been plain LAZY the last few months. So time to kick it in to HIGH gear :)
Which brings me to my PLAN!!!!
SHHHHHH it's a secret.............
Eat Less-Move More-Drink More Water....( Diet Dr. Pepper is my new weakness...... that's a whole other post!)
Today brings this awesome workout!
I am going to hit the cardio and full body quickie! Last week at the gym I focused on getting my cardio back into gear I did 40 minutes cardio 4 days last week. Never felt sore and I am ready to tear it up this week!!! I heart my gym time! I'll make sure to be a better blogger and catch you up on how my workout went!
Until then GOOOOOO DUCKS!!!!!!!