After my last vacation I realized I was thinking I was better then I really am and could eat whatever whenever because I was on vacation! I learned a HUGE lesson that I already knew, a little thing called plan ahead!!!
So the past few days we have been out of town in Park City .
When I booked our stay I made sure to book a place with a full kitchen! It really has made our vacation much more healthy! I made a menu of meals before we left, brought food from home and shopped more up here. I had a PLAN!!!
I also made sure I had access to a gym. Last night I was able to do the elliptical, work chest, back and swim a few laps! I have to say it has made my vacation much more enjoyable and guilt free. I know my last trip I was SO hard on myself, beat myself up for eating bad and then I was grumpy. It has MADE it much better to plan. We planned to eat out dinner 1 night and when we went out to eat, I shared mine with my son. I was able to leave satisfied and guilt free. I even had a bite of dessert!!!
We even had a movie night up here that was planned ahead! My treats were triscuts, grapes, 1 slice of pepper-jack cheese. grapes and beef jerky! I was able to have healthy snacks during the movie.
I have to say planning makes a world of difference!
Do you plan ahead?