You will never find time for anything. If you want time, you must make it. -Charles Buxton
In a day and age where we are so busy. We are constantly being pulled in many different directions. From being parents, to working full time jobs, to keeping a house together. I am often amazed when people say they don't have time to work out! When I hear people say that I want to scream YOU DON'T HAVE TIME NOT TO!!! My days are much more prodcutive and energetic when I make the time.
It is one of those things that we must MAKE and TAKE the TIME to exercise! Trust me there are plenty of days that I try to pull the "I'm to busy" card. However once I make the time to get a workout in I feel so happy that I MADE the time.
I am a mid morning exerciser anytime between 930 and noon is a good time for me.
I like to head to the gym or for my run while my kids are all in school. I find that if I wait until the evenings I am to tired, or my nights are full of taking care of homework, dinner and bedtime. However if I don't get it in the mornings, I will sneak away in the evening to get it done!
Today I want you to post a comment telling me how you get your workout in? I know we are all really busy, so I am anxious to hear how you fit your exercise in!!! Or if you are using the "I don't have time" card, tell me how your going to MAKE time :)
For my workout today I worked chest, back and light abs followed by 30 min. on the elliptical.