Sunday, June 23, 2013

First Long Run

Saturday was my 1st long run....long being a whopping 2.5 miles! However I am in Utah this week visiting family. So my run was on my old stomping grounds! Which also happens to be MUCH higher elevation. It was fine though the first half wasn't my favorite...the second half was much better. I was pretty sure I was GOING to die when I was done I was wheezing and panting. I survived it and had my headphones nice and loud so that I couldn't hear myself TRYING to breathe. My pace was almost 3 minutes faster. So it is true that I am getting a little bit faster :)

My tip of the day is-
Run with headphones nice and loud so you don't hear yourself ALMOST dying :)

I am excited for this week, lots more time playing with family seeing old friends and a few more training runs this week!

HAPPY MONDAY EVERYONE!
Make this a great week :)

6 comments:

LaShaune said...

I am so glad to see you're back to blogging (and running). I tried naked running for a hot minute. It sucked for me. I found my pace was slower than usual. Now, I'm back to full immersed (well 1 headphone while on the road) headphone bliss.

I continue to share your quinoa black bean salsa recipe with everyone I know.

Liz said...

Yay for running!

Gujjar said...

You are what you eat. For example, if you eat garlic you're apt to be a hermit. buy Viagra

Unknown said...

Happy new year 2018 Wallpapers
Happy new year 2018 geetings
Happy new year 2018 status
Happy new year 2018 quotes in spanish
Happy new year 2018 wishes in spanish
nuevo desea mensajes 2018 wishes in spanish
Happy new year 2018 vector
Happy new year 2018 illustration

maria ozawa said...

thank you for sharing
viagra jakarta
viagra di jakarta
jual viagra jakarta
viagra asli jakarta
toko viagra jakarta

luckys said...

rangextd